What does your unique potential feel like?
People often start working with me because they’re looking to make meaningful changes in their lives, or life is thrusting change upon them - and they’re struggling. You might be experiencing the same.
I invite you to take a deep breath and check in with yourself. Do any of these sound like you?
Overwhelmed at work? If you find yourself just simply trying to survive each work day— consistently drowning in stress and pressure— but feel paralyzed by any thought of how things could actually be different- my coaching can help you to release stress, build your capacity to respond more skillfully under pressure, and make changes with more clarity and trust.
Stuck in the middle of a project? If you’re fulfilling a creative vision, launching a new business, or in the middle of something big, but you’re having trouble getting clear on and excited about your next steps - my coaching can help you gain fresh perspective on what matters most, simplify overwhelming-feeling goals into attainable bite-sized steps, and follow through successfully.
Feel like you’re living someone' else’s life? If you find yourself constantly comparing yourself and obsessing over what others might think about your dreams, your passion, your authentic voice - my coaching can support you to cultivate and trust your own one-of-a-kind gifts, move past imposter syndrome, and feel more confident and sturdy in your actions.
Searching for purpose in life or work? If you keep asking yourself where you’re headed or “what’s the point?” - my coaching can help you quiet the noise, identify and celebrate what truly matters to you, and take consistent, courageous action from the heart.
You deserve a meaningful life where you feel at home in yourself and are fully sharing your unique essence with the world. Despite your best intentions, the inner and outer changes required to get there may feel really hard. Even though you really want to change, you keep hitting the same roadblocks— leaving you exhausted, frustrated, overwhelmed and/or confused. And you might not even be aware of what habits and limiting beliefs are truly blocking you from the life you want. If you’re here now, you likely have a sense that you’re ready for support. Ready for things to feel clearer. Ready to feel more alive.
This is where my coaching can help you.
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers
My Approach
As your coach I don’t give advice or tell you what to do. Rather, I work with you to uncover your own spark, your magic, your inner wisdom about what’s most important to you — and put it into action.
A couple notes on what it’s like to work with me:
Clients often tell me my coaching style feels warm, intuitive, and natural, but structured with practical tools and accountability to help move them forward. I’m most often appreciated by clients for my empathetic curiosity, sense of lightheartedness and humor, ability to spot unconscious behavioral patterns, and a sense that I just… “get them”.
Your biggest learning and growth comes when you actually apply what we discover together into the real world. We’ll leave each coaching session with co-designed Fieldwork— some action(s) to apply to your own life. We’ll review these at the beginning of the next session to uncover key learnings and build further upon them.
My approach is largely based in the Presence-Based Coaching model — weaving mindfulness, neuroscience, and Somatic (mind-body) inquiry to get deeper into the root level of change and move you closer to your goals.
Sessions are 55min via Zoom or phone call.
The best way to get a sense for if/how I can help you is for us to chat directly. I offer free 30min exploratory consultations. Click here to schedule one.
